“Navigate the ‘rocky roads’ of life during stormy weathers.”

CBT Belfast

Our Philosophy

At Maslow Therapies, we subscribe to the school of thought that mental health is a universal and natural phenomenon. Put simply, we believe that distress and suffering are an existential cornerstone of the human condition - it is something we all experience; irrespective of age, gender, race, religion or belief, working background or ethnicity. As such, we endeavour to stand alongside all of our clients by supporting them to become their own therapist, and navigate the ‘rocky roads’ of life more favourably during stormy weathers by using their own psychological ‘umbrella.’

 “Although we cannot control the weather, we can control how we respond to it and the tools we use to navigate it. In doing so, our situation becomes a little more tolerable.” 

A central aim here at Maslow Therapies is not to provide guarantees to clients that life will be free from suffering or distress, but rather to develop and instil psychological tools to weather whatever life throws their way in a more favourable manner.

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